Welcome to Kate Sellars Pilates

Welcome to Kate Sellars Pilates

Kate Sellars is a fully qualified and insured pilates teacher and a member of the Body Control Pilates Association and Back Care Charity. She runs group Pilates classes in Wetherby and also offers one-to-one and corporate group Pilates classes.

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Why Pilates?

Created over 70 years ago, Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Pilates classes

Classes are held throughout the week at Kirk Deighton Village Hall in Wetherby. Classes last for one hour and are booked in 8-week blocks. One-to-one and corporate sessions are also available.

Why Kate Sellars?

Kate Sellars is a fully qualified Pilates teacher and a member of the Body Control Pilates Association & Back Care Charity. Kate has completed over 100 hours of theory, practical exams and a written paper exam.